Overcoming Teenage Low Mood and Depression

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions. The Five Areas(TM) model communicates life skills and key interventions in a clear, pragmatic and accessible styl...