Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enabl...