Belly Fat Diet For Dummies

Introduction 1

About This Book 1

Conventions Used in This Book 2

What You’re Not to Read 3

Foolish Assumptions 3

How This Book Is Organized 3

Part I: The 4-1-1 on Belly Fat and the Skinny on the Diet 4

Part II: Working Your Way to a Flatter Belly 4

Part III: Cooking Up Some Healthy and Tasty Recipes 4

Part IV: Overcoming Obstacles a...